Description
HIGH-TOUCH, DATA-DRIVEN COACHING + TEAM SWAG
WHAT’S INCLUDED:
Personalized Run Plan – Designed around your unique pace, race goals, lifestyle, history, and recovery needs — and updated weekly.
1:1 Weekly Check-Ins – Talk with me directly via Zoom, phone, or text to review your week, make adjustments, and keep momentum going.
Full Access for Adjustments and Feedback -Injury? Illness? Schedule change? Life? I’ve got you. You get unlimited access to tweak your plan when needed — no waiting.
Race Day Strategy + Mental Prep – Get ready to race with confidence: pacing plans, gear strategy, nutrition, hydration, taper guidance, and mindset work.
Running-Specific Strength Training – Custom strength workouts designed to keep you injury-free and powerful — even deep into training cycles.
Mobile App Integration – Track your runs, heart rate, pace, and performance in one coaching platform that keeps us both on the same page.
Weekly Data Review – I go over your stats each week so we can adjust your plan based on real progress, not just guesswork.
Education, Mindset, & Motivation – Learn how training really works, build your mental toolbox, and develop sustainable habits for long-term progress.
Training built with intention—down to the smallest detail
Free Team Apparel with 6 + months prepaid coaching block
How to Purchase Coaching Package.
Deposit Today: $150 Deposit and First Month Payment
Once Deposit is made, I will be in touch to set up our initial consult call.
Complete Enrollment: After our call, the remaining balance for your first month ($250–$300/month depending on your plan) will be collected before training begins.
Depending on your current fitness, plans are usually 16-24 weeks in length.
Deposits are non-refundable but applied to your full coaching package.
Coaching officially begins once the balance is received.
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