Whole-Person Life • Wellness • Performance Coaching
Coaching for where you are—and where you want to go.
Life coaching. Run coaching. Strength coaching. Whether your goal is a change in your life, a finish line, or feeling stronger in your body, we’ll start with what matters to you and build a path that fits your real life.
Whole-person coaching grounded in 25+ years of experience.
50+ Marathons9 Boston MarathonsUltramarathons through 100 Miles25+ Years Coaching
Professional Coaching
Professionally trained in life, health, wellness, behavior change, and client-centered coaching through Coach Training EDU.
Endurance Coaching
UESCA, RRCA, USATF Level 1, Jack Daniels VDOT, and more than 25 years of coaching experience.
Endurance Sports Nutrition
UESCA Certified Endurance Sports Nutrition Coach focused on practical fueling for training, recovery, and endurance performance.
Strength Training
NASM and AFAA Certified Personal Trainer with experience in runner-specific strength, healthy aging, durability, and lifelong performance.
At Your Pace. Toward What Matters.
Two Areas of Specialization
What kind of support are you looking for?
Miles with Misty Coaching brings one whole-person philosophy to two distinct areas of coaching. Choose the path that best reflects what you are navigating or working toward right now.
For your mindset, lifestyle, and inner clarity.
Life, Health & Wellness Coaching
The Focus
Giving you space to step out of autopilot, understand what may be getting in the way, navigate change with greater clarity, and create realistic changes that fit your life.
Best For
Individuals looking to regain an inner compass, overcome self-doubt, and align their life choices with their true potential.
For your movement, conditioning, and physical performance.
Run & Strength Coaching
The Focus
Combining structured running plans, strength training, and nutrition guidance to help you build endurance, move well, recover fully, and perform with confidence for the long term.
Best For
Runners of all ages and experience levels—from those building a lifestyle fitness routine to athletes preparing to cross the finish line of a 100-mile ultramarathon.
One Whole-Person Philosophy
Want to combine them?
Life, Health & Wellness Coaching and Run & Strength Coaching each stand on their own. When your training, health, confidence, priorities, responsibilities, and personal life affect one another, Integrated Coaching brings them together in one coordinated coaching relationship.
Meet Coach Misty
Professional expertise. Real endurance experience. Coaching that sees the whole person.
I don’t just teach resilience—I live it. My work brings together professional training in human behavior and wellness with decades of experience coaching, racing, fueling, and building strength for the long haul.
Community Running Programs
Start where you are. Find your next finish line.
Miles with Misty group programs bring together a clear training plan, expert coaching, practical strength work, accountability, and a welcoming community. Programs are available for walkers, walk-runners, first-time racers, returning runners, and runners ready to improve their speed and endurance.
Start Here
Walkers, beginners, and first-time racers belong here.
Stay With It
A structured plan, group accountability, and coaching support help you build consistency.
Take the Next Step
Progressive programs help experienced runners improve speed, form, strength, and endurance.
Grateful Strides
Fall Turkey Trot training for walkers, walk-runners, and runners.
- Meet & GreetSaturday, October 10
- Training beginsMonday, October 12
- First group runOctober 17 at 9:00 a.m.
- Goal raceValpo Turkey Trot, November 26
Client Stories
Expert guidance that still feels personal.
I learned so much during my first training cycle with her because she explained the why behind each workout. She was always available to answer questions about heart rate, pacing, nutrition, or simply talk me through what my body was trying to tell me.
Nancy P.Run CoachingMisty brings the perfect mix of encouragement, accountability, and real-life positivity that keeps me showing up. Every walk or run with her feels doable, uplifting, and a little more fun.
Melissa D.Movement + ConfidenceI feel so much stronger in all areas. Beyond the physical improvements, the accountability has been incredible. The program keeps me on track, and I genuinely look forward to each workout.
Erica M.Strength CoachingFrom the Blog
Practical coaching notes for life, training, fueling, and the miles between.
Start Where You Are
You don’t have to wait for the “perfect” time—or have it all figured out.
We start exactly where you are today.