Real people. Real miles. Real change.

As a postpartum mom of two, I have made a commitment to focus on my fitness, and I am grateful to have found a supportive community with Miles with Misty. With Misty's expert guidance, as a beginner, I have gained a deeper understanding of running techniques, including the importance of proper footwear, breathing, and recovery. Misty's support and encouragement helped me stay motivated, and I am now excited to take on my first 5K in years. I cannot say enough good things about Misty!

Monica B.

Misty is the real deal! I learned so much during my first training cycle with her about how to run because she explained the why behind each workout. She was always available to answer questions about heart rate, pacing, nutrition, or simply talk me through what my body was trying to tell me. I am so thankful I was able to work with Misty, and added bonus that I earned a PR in my goal race!

Nancy P.

Trust. I trusted Misty to be a genuine coach who would help me set realistic goals and design a plan that would challenge me to reach them. She holds me accountable, shares her knowledge and experience, and helps me balance common sense with my training and my life. With her guidance, I know I am chasing my goals in a smart, sustainable way.

Nancy P.

I signed up for Coach Misty's program because my friend did, but I came back for a second round because the science works. I want to run safely with the least potential for injury, and I want to feel strong when I run my goal races. With her coaching, I am not only recovering better, I am continuing to grow and become a stronger, smarter runner. I set a 12-minute PR this past season and also BQ'd!

Tina S.

Misty is the best! She is motivating, supportive, and encouraging no matter what level of running you are at. She truly inspires me to run and push myself beyond what I thought I could. Even when there were stumbling blocks, she helped me complete a marathon that otherwise I could not finish with a PR!

Katie V.

I cannot speak highly enough of my experience with Coach Misty! From the moment I started training with her, I knew I was in good hands. Her knowledge and expertise in running are exceptional, and her support and encouragement have been invaluable to me. She has a unique ability to say just the right thing to boost my confidence and keep me motivated. I have made significant progress under her guidance, and I am grateful for her dedication to helping me become a better runner. I wholeheartedly recommend her to anyone looking to improve their running abilities.

Marissa V.

Coach Misty is encouraging, patient, and truly knows what she is talking about. She gives you real tools to work with, and for the first time in a very long time, I am seeing actual results. That progress keeps me motivated and has built so much trust in her coaching.

Sandra G.

I am 77 years old and I am so glad to be able to strength train. I met Misty about 17 years ago when I thought that I was too old to start running. With Misty's coaching I have completed 10 marathons and more halves and smaller races than I can count.

Beverly B.

I definitely feel so much stronger in all areas: legs, arms, and abs. Beyond the physical improvements, the accountability of this group has been incredible. Historically, I would start workout programs on my own and then lose interest. This time, I have not lost any interest at all. The program keeps me on track, and I genuinely look forward to each workout session. I am also working on getting back into running, with a 5K race planned next month. Thanks to Coach Misty, I feel more prepared and motivated than ever.

Erica M.

Great workouts! Thanks to Coach Misty. You are the best trainer ever! You change things up and make it harder. Love it. Getting stronger every day. Cannot wait for the next program.

Candace M.

I was at a place in my life where I really needed to hit a reset button on my fitness routine. Misty's fitness challenge presented itself at the perfect time to help me refocus and get back to showing up for myself. It is a great place for both beginner and seasoned workout enthusiasts because it allows you to adjust weight and resistance for your individual needs while increasing it when you are ready for more gains. More than that, these challenges remind you that you are capable and help you prioritize your fitness.

Sarah M.

Coach Misty's program and weight training are truly life-changing, especially for those of us between 45 and 60. My form and balance have improved 100%, and my core strength and endurance are steadily getting better. Every day brings a workout that challenges me both mentally and physically, and I have learned to embrace whatever surprise comes next. The real gift has been waking up each day and choosing to show up for myself.

Cari W.

Misty has helped me run and complete 4 marathons, and at least 18 half marathons. What has kept me as one of her students for 9+ years is her constant encouragement in the ups and downs of my running. She has given me invaluable advice on injury recovery and prevention, as well as improving my running and overall fitness as I continue to run into my 50s. No doubt the best thing I could have ever done for my running was to have Misty as my running coach.

Darren R.

Misty is simply amazing! Not only is she knowledgeable, she truly cares. You can tell running, and helping others reach their goals, is truly her passion.

Kellie R.

Misty is an incredible teacher, coach, mentor, and example to anyone who wants to start running or become a better runner. It is truly amazing to see how she brings so many people together who share the same passion and aspirations, and somehow helps us all work toward the same goals while also honoring our individual goals at the same time. I do not know how she does it, but it definitely works.

Shannon S.

I am a stronger runner and a better athlete because of her training. She leads by example, believes in me, and has helped me truly believe in myself. She is, hands down, the best at what she does. If you are chasing a PR, she is the coach who will get you there.

Jenn V.

Misty is definitely invested in seeing her trainees succeed! She puts a lot of care and thought into her training plans and is very organized. I would 100% recommend her as your training coach!

Phebe S.