Coach Misty walking with a group of beginner runners after a race
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Summer 2026

First MILE: Popcorn Panic Edition

A summer build for walkers, walk/runners, and first-time racers who want to line up at Popcorn Panic feeling prepared and supported.

Register for First MILE

Program Details

What to know before you join.

This is the best place to start if you are nervous, brand new, or coming back after time away.

Best For

  • Brand-new runners and walkers who want a clear starting point.
  • Returning runners who want structure without pressure.
  • Anyone who wants a local group and a real finish line on the calendar.

What's Included

  • Beginner-friendly weekly training structure.
  • Group accountability and local run support.
  • Guidance for pacing, walk/run intervals, and race-day confidence.
  • Coach Misty's practical reminders to keep training doable.
Meet & GreetSaturday, August 1
Training beginsMonday, August 3
Goal racePopcorn Panic, September 12
Race options5K or 5-mile