First MILE: Popcorn Panic Edition
A summer build for walkers, walk/runners, and first-time racers who want to line up at Popcorn Panic feeling prepared and supported.

Meet & Greet
Saturday, August 1
Training begins
Monday, August 3
Goal race
Popcorn Panic, September 12
Race options
5K or 5-mile
Program Details
What to know before you join.
This is the best place to start if you are nervous, brand new, or coming back after time away.
Best For
- Brand-new runners and walkers who want a clear starting point.
- Returning runners who want structure without pressure.
- Anyone who wants a local group and a real finish line on the calendar.
What’s Included
- Beginner-friendly weekly training structure.
- Group accountability and local run support.
- Guidance for pacing, walk/run intervals, and race-day confidence.
- Coach Misty’s practical reminders to keep training doable.
Schedule & Location
Dates, group workouts, and your finish line.
- Meet & GreetSaturday, August 1
- Training beginsMonday, August 3
- Goal racePopcorn Panic, September 12
- Race options5K or 5-mile
- Price$50
- LocationIn-person group workouts in Valparaiso, Indiana.
Sign Up Info
This program has finished.
- The Summer 2026 team trained from August 3 and raced Popcorn Panic on September 12.
- The next First MILE program is Grateful Strides, with a meet and greet on October 10.
- Register for Grateful Strides or get in touch to hear about the next season.
Race Day, September 12, 2026
Every one of them crossed the line.
Six weeks of training, one downtown Valparaiso finish line, and a team that showed up for each other.







