Back to programs
Spring 2027
Next MILE: Find Your Fast
A six-week next-step program for runners who already have a base and want to improve speed, form, and endurance with purpose.
Register for Next MILEProgram Details
What to know before you join.
A second Find Your Fast session may be offered for August and September goal races based on participant interest.
Best For
- Runners who can already cover a 5K and want the next level.
- Athletes who want speed work without guessing.
- Returning runners who want better form, rhythm, and endurance.
What's Included
- Wednesday speed and form sessions.
- Saturday endurance development.
- Goal-race planning for late June through July 4.
- Coaching cues that keep the work purposeful and sustainable.
Program beginsSaturday, May 22
Wednesdays6:00 p.m. speed and form
SaturdaysEndurance development
Goal-race windowLate June through July 4