Description
Starts June 10th | Led by Coach Misty
Are you ready to finish STRONG before summer officially kicks off?
Join us for a 4-week challenge that will push you, support you, and leave you feeling stronger than ever — inside and out.
This isn’t just a workout program — it’s a total mind + body reset built around consistency, strength, and sustainable results.
💪 The Challenge:
✔️ Complete 4 strength workouts per week (2 live + 2 on your schedule)
✔️ Track your daily healthy habits
✔️ Add in walking or running cardio
✔️ Check in with Coach Misty weekly for support and accountability
🔥 The Focus:
We’re building strength through compound movements — functional, fat-burning, and metabolism-boosting exercises that will get your body moving and your energy flowing.
🌟 What You Get:
16 full-body workouts (yours to keep!)
Live workouts on Tuesdays and Fridays at 6AM CT (recordings available)
Printable workout guides
Habit + cardio trackers
Nutrition support
Weekly coaching check-ins
Access to a private, supportive group of challengers just like you!
💰 Cost: $99 total
That’s just $24.75/week or $6.19 per workout — with coaching, structure, and results that last.
🎉 This is your time to show yourself what you’re capable of — no crash diets, no gimmicks, just real strength and momentum going into summer.
Let’s get STRONG — for life.
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